YGO Health
Is Natural Toothpaste More Expensive Than Commercial Toothpaste?
Posted on 8th | Posted by admin in Health and Fitness
Are natural toothpastes worth the extra cost?
Most commercial toothpastes contain a laundry list of chemicals, many of which have been linked with harmful effects. For example, sodium laurel sulfate, the agent that makes toothpaste foamy, has been linked to eye infections and hormone imbalances. Some toothpastes are sweetened with saccharin, which has been linked to cancer, or various sugars, which cause tooth decay (ironic, no?)
Many whitening toothpastes include sodium or potassium hydroxides, which are just fancy names for lye, a recognized toxin. And many toothpastes now bill themselves as “antibacterial” thanks to the inclusion of triclosan, an antibacterial agent that’s believed to contribute to antibiotic resistance.
Are You Sabotaging Your Fat Loss Goals?
Posted on 11th | Posted by admin in Health and Fitness
I’ve been told by some of my friends and clients that they just can’t lose fat.
They try and try, but nothing happens.
They exercise. They eat “right”. They do all the right things.
Does that sound familiar?
However, when I dig down deeper and ask some questions I find out that they’re all doing one thing wrong. It comes in different forms, but it’s all the same mistake.
They think that if they have a really good workout, they can “reward” themselves with an unhealthy snack.